Hungry?  Here are some "recipes" for food that you can make in mere minutes with whatever scraps you can find laying around your place.

pasta

• boil water
• put in pasta, cook until firm but not hard (al dente)
• strain and put back into pot
• add sauce back into pot and stir it up for 2 minutes

greek salad

• lettuce
• add in feta cheese
• add in greek dressing
• mix

spinach salad

• spinach
• add in chopped hard boiled egg
• add in mushrooms
• mix

omelette

• 2 eggs, beaten
• cook in frying pan
• add cheese
• flip a couple of times

stir fry

• cook up some rice
• put some vegable oil in a pan
• heat up a pan to medium heat
• add in some meat or tofu until cooked
• add in vegatables
• add in sauce
• mix
• serve stir fry over rice

quesadilla

• put cheese in a wrap
• microwave the wrap or heat up in a pan